A friend told me this a few years ago. Well, he is bisexual himself, so he could be just wishing for everybody to agree with him. Nonetheless, this affirmation stayed with me until this day, because I think I understood what he meant deep down and, honestly, it doesn’t look so bad to me. 1….
CBT. More Than a Therapy, It’s a Lifestyle
1. The Basics of Cognitive Behavioral Therapy: the 3 C’s Model Cognitive Behavioral Therapy, or CBT, is a very hands-on psychotherapy method.The main goal is to identify patterns of your everyday behavior that are holding you back or preventing you to be happy. The 3 C’s model describes this phisolophy in three simple steps –…
Better Sex Life Through Meditation in 5 Steps
1. High Cortisol Levels Cause Erectile Disfunction and Prevent Women From Orgasming Think of cortisol like an emergency hormone. Your body releases it as a response to stress, among others situations. When cortisol levels rise, your immune system, bone formation and collagen production are suppressed, memory is damaged and your ability to heal wounds is…
Google Trends Reveals What Your Life Has Been Like for the Last Few Years
I don’t know if you discovered Google Trends already, but it’s that thing you can play with for 5min just for fun and to get throwback feelings (except for me, of course, because I thought it was very interesting for this blog so I spend a whole afternoon on it…). Anyway, I found a few…
Help the Planet While You’re Dead: Recompose
The Cost of Burial and Cremation to the Environment Considering the US alone, the conventional burial consumed enough wood to build 1800 single family homes and enough embalming fluid to fill 8 Olympic-size swimming pools (and there are countries like Brasil and Spain that use more than simple thumstones, the whole grave is covered in…
Your New Friend in Tough Times: Mayó Magazine
Mayó Magazine is a little bit different that usual: for them, mental health problems don’t deserve just an article or an edition, deserve a whole magazine! Find out why and how they’re doing it throughout this interview with Funke, Mayó’s Editor. 1. Hey Funke! So, tell us how Mayó Magazine was created. Quite simply. Mayó…
Porn vs Hentai: How They Influence Your Sex Life
Before I start the article, let me just tell you that, although hentai is a form of pornography as well, throughout this article I will refer to “hentai” and “porn” as two different things just to make it easier. What I mean by “porn” is videos involving just people (not cartoons). 1. Hentai Wins the…
If You Sign Up for the Global Tribe, These are the 5 Things You’ll Get
1. You Want Do What Needs to Be Done For Your Community to be Okay Maybe family is the most important thing to you. Or maybe your family disappointed you too many times and what really keeps you going are your friends. Or maybe you gave up on real connections and it’s just easier for…
Murder is OK if You Do It For the Planet
When you connect the dots, it’s easy to spot the environmental terrorrists, white supremacists, racist and sexist, all in one cult: the eco-fascists. If you think that this is only a subculture on the internet for those who don’t fit in the real world, think again (because I bet you know a couple of them…
To Men: Why Your Fear of Commitment Makes You a P**sy
1. Men Can Improve Emotional Intelligence Without Turning Into Women Men, fear not! You don’t need to cry to be emotionally intelligent. It’s about testing what works well with each person (friend, partner, etc). It’s about understanding what your own feelings are and how to express them. It’s about active listening (e.g. not watching TV…
Screw the Circle 